Life Style | Pinaymom

Signs of Heartbreak in a Woman

August 4, 2022August 19, 2022 - by Orlando Sutisna

If you’re trying to figure out if your girlfriend is suffering from heartbreak, you should know that there are signs to watch for. Women who have recently been heartbroken often develop cynicism when it comes to love. They shut down when you talk about love or suggest a new relationship with a negative attitude and the phrase “I may never find love again”. They also often fall behind in work, and they may seem to be avoiding you.

Feeling faint

People who have experienced heartbreak are usually dizzy, distracted, and crying a lot. They also tend to eat less. Although it’s normal to crave comfort foods, it’s important to be mindful of your eating habits and not to overeat. Additionally, people who are heartbroken may experience panic attacks and dizziness. The good news is that these feelings will pass on their own. If you are one of these people, try to distract yourself by doing things you enjoy.

Broken heart syndrome is common in middle-aged women, and the risk increases five-fold after age 55. It can also affect younger women, men, and children, but most sufferers are post-menopausal women. This is because estrogen, a hormone essential for healthy heart functioning, decreases as you get older. Other risk factors include anxiety, depression, and neurologic illness. Fortunately, most people recover within three months of being diagnosed with broken heart syndrome.

Lack of sleep

The first thing to note about the symptoms of heartbreak is the lack of sleep. When the heart is broken, the body’s circadian rhythm is upset, and sleep is difficult to achieve. In addition to insomnia, other signs of heartbreak include lack of energy and appetite. If you or a loved one is suffering from lack of sleep, see a doctor for help.

You can also try stress management …

Woman Lifestyle

Self-Care For a 50 Year Old Woman

July 31, 2022August 19, 2022 - by Orlando Sutisna

As a woman, it is important to take care of yourself. Self-care for women means taking good care of your physical and mental health. As you age, the emphasis on long-term health increases. Make sure to get your yearly checkup, flu shot, and Pap smear to stay healthy. Embrace your aging self. Follow these self-care tips to stay young and healthy at any age.

Embrace your aging self

As you approach middle age, it is important to remember that the best way to stay young is to keep active. While you might feel less energetic, exercising regularly is good for your health and mood. You can also take up low-impact activities, such as walking. You can find time to take up a hobby or join a gym, if you wish. Keeping fit and active is vital for your mental and physical well-being.

One way to age gracefully is to find things that are meaningful to you. As you age, you will lose the things that gave you purpose, such as your career or your family. However, you will still have many opportunities to move forward in life. The opportunities are many, and you should make the most of them! To maintain your youthful and vibrant outlook, make a list of activities you enjoy and incorporate them into your daily routine.

Get a flu shot yearly

Getting a flu shot every year is an important part of preventive health care. It can reduce the risk of serious illness from the flu, particularly among people with chronic health conditions. For instance, people with chronic lung diseases and heart disease are more likely to develop serious complications from the flu when they do not get the vaccine. Vaccination also reduces hospitalizations.

The flu vaccine protects against seasonal and invasive influenza viruses. There are …

Woman Lifestyle

How to Live the Business Woman Lifestyle

May 30, 2022August 19, 2022 - by Orlando Sutisna

If you have ever dreamed of building a successful business, then you are on the right track! Here are some tips to become successful in your new business and live the business woman lifestyle! Be persistent, confident, and persistent! Build a supportive community of like-minded women. And, most of all, believe in yourself.

There are many successful businesswomen who managed to build their businesses while raising their families! These women all have one thing in common: they are women who had a vision and were able to make it happen.

Be assertive

To succeed in business, you have to be assertive. This can be accomplished in various ways, including speaking the unspeakable, walking into a conflict, and expressing challenging emotions. Assertiveness can help you get what you want from others, but be aware of the context in which you express it. For example, when you’re addressing a board meeting, you may want to schedule the meeting at a time when it’s likely you’ll be heard.

Assertiveness does not have to be aggressive; it just means you aren’t afraid to stand your ground. While men often receive criticism for being too aggressive, women rarely get that treatment. As a result, women are often perceived as being less competent than men. As a result, they are more likely to be labeled as “bossy” and receive negative personality criticism. Regardless of your gender, being assertive is a valuable skill to have in a business environment.

Be persistent

When you’re running a business, it is essential to be persistent. It’s a good trait to have, but it has to be balanced with a healthy dose of wisdom and research.

Persistence requires careful consideration and good business sense. It is not enough to be persistent and want the same thing to happen over again. Here …

Woman In Love

Symptoms of Heartbreak in a Relationship

April 13, 2022August 18, 2022 - by Orlando Sutisna

Physical and mental symptoms of heartbreak in a relationship include analyzing every detail of the relationship in detail and blaming yourself for the breakup.

Relationships rarely end because of one person’s action. Blaming yourself will do nothing to change the outcome of a breakup. Another physical sign of heartbreak is feeling dizzy or wobbly. These are symptoms of stress, but they are not always present.

‘Being left’ can trigger primal separation fear

A person suffering from this condition cannot find a way out and may surround themselves with the wrong people because they are afraid to be left alone. Often they give up on all their goals and hobbies because they feel that they will be abandoned. They may also become lonely, scared, and empty. Thankfully, there are many ways to treat this condition and help the person suffering from it.

The first step is identifying the symptoms of this underlying fear. You may experience anxiety, low mood, or even fatigue. Your partner may even begin to withdraw from you and create distance between you. These symptoms may even manifest as nightmares. You may even feel a constant urge to leave them to find yourself. Once you are aware of these symptoms, you can begin to heal the relationship by using a method that will help you identify your triggers and stop acting in ways that lead to the fear of abandonment.

Acting erratically

If you are experiencing heartbreak, it’s a good idea to seek professional help. While your friends and family may be there to support you, they can’t solve every problem. Whether you’re skipping work or struggling to hold down a job, these behaviors are often a sign of heartbreak. Here are some things to look for if you think you’re suffering from this devastating emotion.

Self-medicating with

Woman Lifestyle

Lifestyle Habits of Millennials and How They Can Influence Your Lifestyle

March 31, 2022August 18, 2022 - by Orlando Sutisna

According to the article, millennials are more concerned with their health and what it means to the society than previous generations. However, they also value convenience and spend more on online shopping. Here are some lifestyle habits of millennials and how they can influence your lifestyle. We hope you find them as attractive as we do! And if you haven’t, check out the following articles for some insights into their habits. Millennials are different from other generations in many ways.

Millennials are more concerned with health

Millennials are more interested in their health than previous generations, but this new generation has a different worldview than their parents and grandparents.

Unlike older generations, they don’t marry at 20 and rarely buy a car. Instead, they choose to travel and spend their money on more meaningful things. According to a study by Goldman Sachs, millennials value wellness more than money. Their newfound focus on health makes them healthier and more active than previous generations.

They are more interested in societal impact

Millennials are not kids anymore. They’re now 35 years old, and they’re doing more good than ever. According to a study from the Case Foundation, millennials are an influential force in society. In a new report, they outline 10 traits that describe them. The report shows how this generation of young people is making a difference, and the consequences of ignoring their influence.

They value convenience

Millennials are the largest generation living today and they will have a purchasing power of $1.4 trillion by 2020. They were raised in an era of convenience and expect it at every step of the process. If you want to capture their business, you must evolve to keep up with the latest trends. In this article, we will take a look at how millennials value …