Healthy Heart For Women
Canadian Women

Healthy Heart For Women

- by Orlando Sutisna

Not much is said about women’s heart health. But the American Heart Association (AHA) reports that heart disease is the number one gift for women. If you are a woman, there are actions you can take to reduce your chances of causing heart disease.

Actions such as proper diet, exercise, reducing stress and taking oil supplements can reduce the risk of reducing heart disease.

A Women’s Healthy Heart

AHA reminds that for a healthy heart, women need to eat healthy food. Here are some recommendations:

Fish-AHA discusses two 3.5-ounce serving fish visit. The United States government issued 8 ounces of talks, but a study conducted in Europe about women of childbearing age, ate zero portions of fish, because of the metal contamination they contained. Fish oil supplements for women of childbearing age.

  • Fruits and Vegetables – They spend at least 4.5 cups a day.
  • Whole Wheat – Women should eat
… Healthy Heart For Women Read More
The Difference Between Lash Extensions And False Eyelashes
Woman Face

The Difference Between Lash Extensions And False Eyelashes

- by Orlando Sutisna

If you are preparing for a special event or even just everyday life you may have considered eyelash extensions or strip lashes in the past. There are some people that prefer the idea of eyelash extensions over strip lashes also known as false eyelashes and it’s important to understand the difference, especially if you are planning on going to a lash studio for lash extensions.

Here are some of the differences between the two and some of the pros and cons of each:

Lash extensions:

Lash extensions are eyelash extensions that are applied to each individual lash. They can take more time and they can be a bit more expensive to upkeep. They require a professionally trained and licensed lash artist to apply them. It is not recommended that you do this yourself!

Pros: These lash extensions have a much more natural appearance! They also require less upkeep when it …

The Difference Between Lash Extensions And False Eyelashes Read More
Benefits of a Healthy Weight Chart for Women
News Women

Benefits of a Healthy Weight Chart for Women

- by Orlando Sutisna

If you look at this particular article, you are likely to be a part of the masses who have decided to take a stand against their poor health choices and to approach things from afar healthier attitude of conscience. Sure enough, there are many different things that can be changed and more than that to help you stay on target. For example, you might consider buying a healthy height chart.

You know, there are so many different things you can change about your daily life that can instantly improve your health. For instance, ridding yourself of destructive habits and addictions that damage your body. In order to reach your peak physique, you are going to need your body to be firing on all cylinders.

And keeping yourself on track is certainly a good way of doing this as well. You see, if you have no idea of what might be …

Benefits of a Healthy Weight Chart for Women Read More
Trying to Get Around Approaching a Woman is Usually Unsuccessful
25 Year Old Woman

Trying to Get Around Approaching a Woman is Usually Unsuccessful

- by Orlando Sutisna

There is nothing absolute in terms of the right way to get a date with a woman. Every situation you encounter will be a little unique and I’ve heard lots of crazy stories about how couples get together and even fall in love. So, I will not try to put something absolute, as in – you really have to do this or you will not find any success at all. However, there are some general rules that tend to be true most of the time.

One of the general rules is, as a man, you must be familiar with the idea of ​​approaching a woman. You can try to work around this, and you might have * some * success by working around this. However, for most men, they will find that they are usually far more successful if they don’t do it and they just accept the idea that …

Trying to Get Around Approaching a Woman is Usually Unsuccessful Read More
Safety Advice to Follow When Using Straighteners
Canadian Women

Safety Advice to Follow When Using Straighteners

- by Orlando Sutisna

Your hair is precious and dangerously fragile. Unfortunately, in order to (quickly) tame your locks, you have no choice but to douse them with harsh shampoo and hot water, blast the moisture out with a fiery hair dryer, and possibly iron out the kinks with a sizzling hair straightener. This routine usually occurs every day, and often you do at least one of these steps more than once. The constant heat and torment takes a toll on the condition of your hair. It is essential to choose quality products that will, not only protect your hair, but will also last a long time.

Hair straighteners, especially, are too often the main cause for heat damage. Although quality hair straighteners can be higher in price than others, the difference they make, both in performance and protection, is incredible. GHD straighteners are top-of-the-line because they are ceramic, which is less harsh to …

Safety Advice to Follow When Using Straighteners Read More