Healthy

Strong Single Woman Quotes
Single Women

Strong Single Woman Quotes

- by Orlando Sutisna

What is a strong single woman, and what makes her a survivor? There are many things to be admired about her, from her determination to her strong personality. No matter what her circumstances are, these women are survivors in every battle they face. Here are some quotes to remind you of why strong single women are so important in our lives. Read on to discover more. We hope these quotes will help you understand her. She is an inspiration to you and your future.

Strong single woman is a survivor in life’s many battles

The Strong Single Woman is a survivor in life’ s many battles. She has weathered the storms of life: divorce, illness, and loss of a loved one. Yet she has kept a quiet spirit and a strong resolve through it all. Those difficult times have not left her jaded, but rather, have only strengthened her resolve …

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Single Women Live Longer Than Married Women
Single Women

Single Women Live Longer Than Married Women

- by Orlando Sutisna

Single women live longer than married women. But why? Many reasons may be at play, from the In sickness and in health factor to the stress of being alone without a partner. And let’s not forget that having a child is stressful! And if you’re already stressed, you’ll be more likely to die early if you’re single. Read on to find out how single women can benefit from this lifelong commitment.

In sickness and in health factor

It’s a known fact that married people live longer than their single counterparts. In fact, studies have shown that men and women in spousal relationships have longer life expectancies. Demographers have not been able to determine why, but they do know that married people have lower mortality rates than single people. Similarly, people in intimate relationships tend to have healthier lifestyles. In this way, they may be more likely to live longer.

Stress

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Women's Health Issues of the 21st Century
News Women

Women’s Health Issues of the 21st Century

- by Orlando Sutisna

Preventing disease and promoting overall health should be the top priority of the 21st century. That means identifying and addressing the unique needs of women. It means developing new strategies to eliminate environmental toxins and protect our nation’s future. We must ensure every child has a healthy start in life by protecting them from violence, tobacco, and drugs. Preventing disease is also essential to the advancement of women’s empowerment.

Menopause

While menopause and its accompanying symptoms are a natural part of the aging process, not all women experience it the same way. There are both modifiable and non-modifiable factors that influence menopause symptoms. The multi-ethnic Study of Women’s Health Across the Nation studied a cohort of 3302 women in midlife in the USA. It found that menopause symptoms can vary significantly, including vasomotor changes in men and women, and can persist for seven years or longer.

STIs

STIs and women’s …

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How to Fall in Love With a Prisoner
Prison Girls

How to Fall in Love With a Prisoner

- by Orlando Sutisna

If you’re considering falling in love with a prisoner, here are some ways to show your interest. Write a letter, celebrate a prisoner’s birthday, and even visit them in prison! Then, make sure you make it a point to be their safe haven. Once you’ve met your potential future partner, you should talk in depth about your feelings, as well as figure out if it’s really a good idea to pursue a relationship.

Write a letter

One of the best ways to encourage someone in prison is to write a letter. While prison staff often scan letters for inappropriate keywords, if the prisoner is asking for a relationship, they’ll appreciate the encouragement. You should use sample letters to encourage them. In most cases, the correctional facility has specific guidelines for the type of messages they’re allowed to receive, but you should always check first.

While you’re at it, why not …

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Women's Health Issues That May Surprise You
Old Woman

Women’s Health Issues That May Surprise You

- by Orlando Sutisna

As a woman ages, her body changes. Among other things, her hormones change, which is called menopause. Other issues that affect older women include Diabetes and Heart disease. These diseases are often caused by unhealthy lifestyles, and are no laughing matter. There are ways to keep your body healthy and prevent them.

Below are some of the most common problems and solutions for older women. They may surprise you! Read on to learn more about these health issues.

Menopause

Physiological changes associated with menopause can lead to osteoporosis and other health problems. To prevent these conditions, women should pursue an exercise regimen that includes both aerobic and weight-bearing exercises. Walking, jogging, or dancing is an excellent way to reduce hot flashes. Weight-bearing exercise also helps to reduce the weight gain associated with menopause, as well as protect the bones. It is recommended that women engage in 60 to 90 minutes …

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