Why Single Working Mothers Should Be Lauded Queen For A Day
Old Woman

Why Single Working Mothers Should Be Lauded Queen For A Day

- by Orlando Sutisna

As I’ve written for years now, women are the brains behind men who are the bronze. There have even been books written about how women are from Venus and men are from Mars. As I write and view life from a woman perspective, I have managed to crave out a niche in a platform for empowering women, as well. Women rule! and there’s no doubt about that. Ms. Jill Scott can tell you about how we’re living our lives like it is Golden and Ms. India Arie will chime in on how we’re not our hair. I surmise that I can allow for women of all ages, backgrounds and racial divide to step up and become the woman they have always wanted to know!

Make no mistake, it is definite hard out here for a woman trying to make it on her own. Throw a few children in the mix, …

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Work Out Routines for Women: Why Visual Impact for Women Stands Out
Single Women Quotes

Work Out Routines for Women: Why Visual Impact for Women Stands Out

- by Orlando Sutisna

The biggest problem with most work out plans for women is that they are designed by fitness trainers who focus mainly on building muscle. Now that’s fine if you don’t mind looking muscular; however, most women want to look lean and toned,but not like a smaller version of a male bodybuilder!

The common mantra of most trainers is that “Women don’t have enough testosterone to build muscle.” Really? Then how do you explain the bodies of female competitive cyclists or speed skaters? They tend to have huge thighs as a result of training hard. Many female swimmers have broad shoulders and muscular arms as a result of both weight training and the demands put on their upper body from their sport. Women CAN and DO build muscle!

Often, when a woman who wants to lose weight and tone up begins to work out at the gym with a trainer, she …

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Women'S World

Overweight Women Have Lower Quality Relationships

- by Orlando Sutisna

A University of Hawaii professor who lectures and researches on the topic of eating disorders and obesity has recently released an article about the quality of the romantic relationships of overweight men and women and has disclosed the existence of a surprising difference between the partners’ perception of the quality and longevity of those relationships.

Overweight Women Have Lower Quality Relationships
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The professor, who had previously lectured at university in New Zealand, teamed up with a practicing female New Zealand clinical psychologist to study if body mass index (BMI), actual body weight, and body image had an affect on the quality and longevity of romantic relationships of overweight men and women, and how each of the partners in those relationships perceived those factors. They studied 57 New Zealand couples for relationship quality and for the perceptions that each partner had of the other partner during the period of the relationship.

They found that the …

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Women Style

First Date Conversation – What You Shouldn’t Talk About With Her!

- by Orlando Sutisna
First Date Conversation - What You Shouldn't Talk About With Her!
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The first date conversation could make or break a date, what do you think? Can the first date conversation be a reason for a woman to consider if she’s going out with you or not on your second date? And you know for a fact that when you speak the wrong words to a girl, you know that it would be the very last time you will be hearing from her again, right?

The first date conversation is always a trigger point for any relationship that has the possibility to blossom into something better and deeper. That’s why when you go out on a date with someone you really like, you must think of the things you need to talk to her about and yes, of the things you need NOT speak of. So without much ado, here are the things you need to remember every now and …

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News Women

Instructions on the Best Diet For A Woman

- by Orlando Sutisna

If you plan to become a female bodybuilder, you must practice discipline and perseverance. You need to be strict and follow the best diet for a woman. Here are some useful instructions you should follow.

Instructions on the Best Diet For A Woman
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Bodybuilding takes patience, determination and discipline. You train your body and your mind. It involves sticking to a strict regimen made up of complex nutrition and daily workouts. Bodybuilding for women is different from the ones done by men. Women have to work harder to accomplish their objectives because they have less testosterone, making it harder to gain muscle. They have to change what and when they eat. They also have to train regularly with heavy weights.

If you plan to become a female bodybuilder, here are some tips you should strictly follow:

The best diet for a woman starts with an increase in the amount of protein in her diet. Protein plays …

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