Month: April 2019

Women Style

First Date Conversation – What You Shouldn’t Talk About With Her!

- by Orlando Sutisna
First Date Conversation - What You Shouldn't Talk About With Her!
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The first date conversation could make or break a date, what do you think? Can the first date conversation be a reason for a woman to consider if she’s going out with you or not on your second date? And you know for a fact that when you speak the wrong words to a girl, you know that it would be the very last time you will be hearing from her again, right?

The first date conversation is always a trigger point for any relationship that has the possibility to blossom into something better and deeper. That’s why when you go out on a date with someone you really like, you must think of the things you need to talk to her about and yes, of the things you need NOT speak of. So without much ado, here are the things you need to remember every now and …

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News Women

Instructions on the Best Diet For A Woman

- by Orlando Sutisna

If you plan to become a female bodybuilder, you must practice discipline and perseverance. You need to be strict and follow the best diet for a woman. Here are some useful instructions you should follow.

Instructions on the Best Diet For A Woman
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Bodybuilding takes patience, determination and discipline. You train your body and your mind. It involves sticking to a strict regimen made up of complex nutrition and daily workouts. Bodybuilding for women is different from the ones done by men. Women have to work harder to accomplish their objectives because they have less testosterone, making it harder to gain muscle. They have to change what and when they eat. They also have to train regularly with heavy weights.

If you plan to become a female bodybuilder, here are some tips you should strictly follow:

The best diet for a woman starts with an increase in the amount of protein in her diet. Protein plays …

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